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Mindful Muscle Overview
Mindful Muscle is essentially a small think tank whose goal is to advocate the integration of strength training and mindful practices. This entails a synthesized, intuitive approach centered on mind-body science, supported by empirical data, academic research, and informal experiments.
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Quality Strength for Human Athletic Performance: A Guide to Speed Strength Training
May 23, 2009 - 0 comments
When Exercise Doesn’t Work
May 20, 2009 - 0 comments
Transform Consciousness with the Power of Myth: Your Personal Myth
May 11, 2009 - 0 comments
The Benefits of Introducing “Flow” into Workouts, and into Life
May 8, 2009 - 0 comments
Self-Transformation: The Ancients Were Supremely Advanced
May 4, 2009 - 0 comments
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