WorkOut.PH is dedicated to give our online users the best exercise routines that target muscle groups in our body for any level of fitness. WorkOut.PH has a collection of (free) exercises that will help you build up your strength, as well as, toning your body thru the fat burning exercises. Whatever your fitness goal is WorkOut.PH is here to help. Exercise Programs, Procedures and tips will help you do the workout correctly and reach your fitness goals.
We currently have 7 types of muscles groups (with corresponding exercises), Which are: Arms, Back, Chest, Core (Abs), Home, Leg, Shoulder.